Archives for 2012

It is a wrong notion that the I-94 Card is hot to fill out. The process is simple if you follow the instructions and procedures very carefully. As a matter of fact, there are some laid down guidelines for filling out the CBP Form I-94 for non-immigrant visitors entering the United States with a visa. There are two sections to this form and the sections must be duly completed by you or the carrier representative upon getting to the United States. The bottom segment of the CBP Form I-94 is called the departure record and must be filled properly and returned to the officials of the US when leaving the United States.

Once you read instructions on the form carefully, filling out I-94 Card will not be hot for you. The details you will need to include in the Arrival Record of your Form I-94 include the following; your family name, first name, date of birth, your country of citizenship, sex (male or female), International Passport Number, airline and flight number (if applicable), your country of residence, the city from where you boarded the flight, The city where your visa was issued, date of issue to include the day/month/year, your address while you are in the United States including the city and state. All this information must be given as accurately as possible.

Also, you must also give information about your family name, first name, date of birth as well as your country of citizenship at the lower section of your Form I-94 Departure Record. Do not say because you have declared the information in the first section, it is no longer necessary again in this lower portion. Your application will be denied if you do so.

As soon as you have successfully completed the form, your Form I-94, Arrival and Departure records as well as your passport will then be stamped by a CBP officer. Furthermore, the CBP Declaration being used at sea and air ports of entry may equally be stamped by the officer of the CBP. After stamping, the arrival portion of the CBP Form I-94 will be retained by the CBP officer while the departure portion and your passport will be returned back to you.

You will be in possession of both the passport and the departure section of the CBP Form I-94 all the time until you leave the US. Filling out your form I-94 is just as easy as explained above and there is no truth in the statement that says “I-94 Card is hot to fill out”.

Whenever you travel abroad particularly to USA, there are some attractive places of attractions you must visit before you return back to your home country; otherwise your visit to the US will not be complete. This article will identify 3 interesting places to visit in USA whether you are a tourist, student or businessman.

Niagara

At any point in time, there are always a lot of things to see and do when you visit Niagara in the USA, irrespective of the time you visit the place. You will have the beautiful Niagara Falls to enjoy and the experience will last a lifetime. Niagara is a place that is rich in culture; history, shopping, outdoor life, agriculture and adventure in addition to being the home of Falls. When you visit Niagara USA, there are a lot of attractions and activities you can engage in, all the year round.

In most cases in Niagara USA, there are free outdoor concerts, events and festivals that will keep you entertained. On the other hand, there are equally different festivals and events that will feature food, wine and music in the winter and falls months and all these events will make your visit to Niagara USA a remarkable one. You and your family will appreciate the Niagara USA experience which offers exciting and historical tours and adventures.

Grand Canyon

Grand Canyon USA is located in Arizona and this is another beautiful and interesting place to visit in USA. Grand Canyon is a gorge of the Colorado River that happened to be one of the Seven Natural Wonders in the World.
The Grand Canyon has since being a breathtaking year-round holiday destination with a lot of facts, stories information, history, and geology with many areas to study. It will definitely be a long venture of research and exploration to learn the history and interesting facts about the Grand Canyon.

With many tourist attractions and magnificent sightseeing chances, the Grand Canyon has become one of the biggest and most inspiring natural attractions in Arizona. The Grand Canyon provides astonishing views from an assortment of viewpoints at the Grand Canyon’s rims, with a lot of hiking trails with trendy activities and attractions.

The Grand Canyon USA visitor center has a lot of tourist and attractions information to assist you in getting the best out of your stay in Arizona USA. Air and river tours are particularly popular in the Grand Canyon and you will need to book well in advance as with many of the campgrounds. If you are one of the tourists who would rather stick to ground level, the best option for you is to visit the IMAX Theater.

Yellowstone

Yellowstone in USA is a universal symbol of mystery, wildness as well as natural beauty. As a matter of fact, over three million tourists across the globe visit Yellowstone every year and these people always experience something more powerful than what the founders even envisaged.

The Mammoth Hot Springs, Heart Shoshone and the Yellowstone Lake among others are part of the tourist attractions in Yellowstone. Furthermore, there is also the popular Norris Geyser Basin of Yellowstone where more than two million people visit each summer to explore the Norris Geyser Basin Museum which is one of the many trail-side museums in Yellowstone and the hydrothermal features.
As a result of increasing annual visitation to Yellowstone tourist places, wolves, bears and other wildlife have gained recurrent exposure to humans at comparatively close remoteness. Other places of attractions in Yellowstone include Swan Lake Flats, Apollinaris Springs, Obsidian Cliff and Roaring Mountain.

You will have a remarkable tour if you endeavor to visit Niagara, Yellowstone and Grand Canyon whenever you visit USA. Therefore, visit any of these USA cities today and enjoy a remarkable tour.

Flying is well known to disrupt your sleeping patterns and make it ten times harder to get a good night’s sleep when you reach your destination or return home from your vacation. Flying, especially long distances, takes a toll on your sleep and your body. But the more you know how flying affects your body, the better you can cope and the higher your chances of getting a good night’s sleep.

Inside your brain you have something called a circadian clock – your body clock. This body clock regulates all kinds of aspects of your life. One of the most important functions is the regulation of your sleeping and waking cycle. Your body clock also regulates your mood, even your digestion. This clock takes strong clues from light in order to function well.

When you fly across time zones your exposure to light is quickly adjusted – more quickly than it would be when you stay at home. Your internal clock is set out of time – you enter new time zones faster than your body clock can regulate itself. This results in jet lag. Your body eventually adjusts to time differences but it may take a while. It is better to fly from east to west because the internal clock is better able to operate in this manner.

When you travel you may also suffer from tiredness, which is not exactly jet lag but is similar. The stress of flying and your inability to fall asleep on the plane cause you to feel more tired than usual. You may also be dehydrated and your body may be aching and stiff. When you are tired you will find it harder to make decisions and cope with stress. When you arrive at your destination try to stick to your destination’s time – sleep when everyone else sleeps and wake when they do. This will make it easier to adjust to jet lag. You may also find that exercise and napping help with feelings of tiredness.

Finding vegetarian restaurant in USA may not be as easy as you may have envisaged if you are not good at research on the internet. For example, for the past years, I have been making a full list of the Vegan Restaurants in the United States of America through research effort. Finding vegetarian restaurants in USA is to search for the most popular and healthier places to eat vegan dishes while abroad. You can get these vegan restaurants on a number of search engines and then rank them by the number of web pages, photos, discussion forums among other sources that you can get on the internet.

Although there are numerous of these vegetarian restaurants in USA, this article will identify 5 of these restaurants.

According to the outcome of my research, identified here are 5 top vegetarian restaurants in USA for healthy eating.

Horizons Philadelphia
If you are a vegan food lover or vegetarian and you get to this restaurant in US, you will get the satisfaction you desire in a vegetarian diet. Horizons Philadelphia is one of the few restaurants in Philly that will satisfy you as a vegan. They serve guilt-free and healthy dishes made of veggies and soy at Horizons.

Café Blossom
This restaurant that located in New York City provides some raw seitan, original Tofu and vegetable creations, all kosher. They also have the stellar Autumn Sweet Potato Rolls that have raw stripes of the orange root being wrapped around carrots, tangy strips coconut and peppers that will leave your taste-buds reeling. Their seitan scaloppini comes in light lemony zing and perfect blend. Also available at this restaurant are desserts that are so rich as well as the hickory-roasted tempeh.

Eden Alley Kansas
This vegetarian restaurant is expert in definitive grilled cheese sandwich. As a matter of fact, their sandwich with four cheeses of bubbling under an aioli sauce is just a work of art. At Eden Alley Kansas City in the USA, they never compromise healthy eating and they also have other options that handle every variation on veggie eating and range from falafel to salads.

The Globe Café and Bakery
Although they are not vegetarian at this restaurant, but they still travel miles away from their area of specialization to offer incredibly rich vegan food, particularly the tempeh and yam gyros dripping with onions and tahini sauce. What about the French toast, tofu scrambles and sandwiches churn out by the hipster boys? They are all worth dyeing for.

Chaco Canyon Café
The menu at this restaurant is all vegans with 90 percent organic and almost half raw food. If you are just new to the moment of raw food, you need to try the spicy Thai grinder or even the gluten-free kiwi lime pastry. They also have a long list of smoothies and juices, vegan sandwiches, as well as tea and coffee.

When finding vegetarian restaurants in USA, these are among the top restaurants in USA that I can vouch for. Apart from the fact that they offer fantastic dishes, the environment in which they operate is quite healthy and suitable for healthy living.

In the local libraries and community centers in the United States of America, there are a lot of activities for seniors. When you participate in any of these activities for seniors in local libraries and community centers, there is opportunity for you to win any of the attractive prizes that have been provided by various sponsors and organizations. For instance, you can earn prizes for just reading anything you want including online articles, newspapers, textbooks and magazines. Not only that, there are other activities for seniors in local libraries and community centers. Although, there are a lot of activities for seniors in local libraries and community centers, identified in this article are unique.

The Senior Reading Program
You can participate in the Senior Reading Program that allows you to read anything that interest you. Interestingly, you need not register before you can participate in the reading program but start by just including your name in the spreadsheet provided by the organizer and begin to record your logs. As long as you are reading, whatever you read counts. However, you must maintain a record of the time you have spent reading while you can check off one of the boxes on your Reading Record for every ten minutes that you read. However, you must be 16 years of age or older to participate in the reading activity for seniors.

Books, CDs and DVDs Sales
Book sales are also activities for seniors in local libraries. This is done by some local libraries and community centers to raise money for the library. There had been books sales dates every year where interested seniors will participate. These books are donated by liberal community members and library patrons or books that are withdrawn from the library’s collection. You will equally discover other media like DVDs, CDs among others, in addition to books.

Seniors Reading Children Books
There are chances for seniors to read childhood favorite books all over again to discover new gems and experience in what the children are reading. This is because seniors like prizes and the local libraries are avenues for them to earn prizes for reading kids’ books. You can read these books on your own if you are 18 and above. You can read from diverse categories including Fiction, Award Books and Poetry. From these broad categories, you will definitely find a book for yourself.

Although there are a lot of activities for seniors in local libraries and communities centers, identified above are just the best. If you participate in any of these activities, there is opportunity for you to win fabulous prizes.

If you are traveling to the USA from abroad in order to start a new life in the States, you may think of bringing some home comforts with you in the form of food and drink. It can be hard to live without certain treats and sweets, but does that mean you can bring them with you to the US? Here we discuss the foods and spices you can bring with you on the plane to America, and those that are best left at home.

The following types of foods are generally permitted to enter the United States: Prepared sauces like ketchup, mustard and mayonnaise that don’t contain meat; olive oils and other vegetable oils; cereals and processed crackers, cookies and bread; chocolate and candies; certain cheeses and dairy products; canned goods (not containing meat); dried or frozen fish or seafood; dried fruit; milk for babies; juices; tea and coffee (but not coca tea); honey; noodles and rice; flour; mushrooms; nuts; and baked goods.

Most dried spices are admissible apart from citrus leaves including lemongrass and lime leaves, plus vegetable and fruit seeds. You can bring in certain fresh fruit and vegetables depending on the type of food and the country you are coming from.

You cannot bring in any meat, egg, and poultry products or any product made from these ingredients. And raw egg as an ingredient is generally not permitted. If you are unsure whether you can bring a food item into the country you can check online, and if in doubt – leave it at home. At best you get your item confiscated, at worst you could get a fine. Explore the new foods you will experience when you are abroad and try not to rely on the ones you are used to – many countries offer special food guides for your diet or food preference abroad.

The form I-94 or I-94 card is also known as Arrival Departure Record which contains details concerning the date of your entry into the United States, when the authorized stay will lapse as well as class of admission. The truth about the I-94 card is that, it must be completed at the time of entry into the United States any time you enter the US as a non-immigrant. Therefore, the transport line will give you Form I-94 if you are traveling to US by sea. On the other hand, if you are traveling to USA by land, the Customs and Border Protection – CBP personnel will offer you a blank I-94 Card. If your own I-94 Card is misplaced or stolen, you must file what is called Replace Arrival Departure Record for replacement.

There are two segments or sections to I-94 Form – the departure and arrival records. You must complete both sections as a non-immigrant. The upper section is the arrival record while the lower or bottom part of I-94 Card is the departure record.

Information contained in the upper part of I-94 Card include, admission number, name, date of birth, country of citizenship, gender, passport number, flight or airline number, your country of residence, the city where you boarded the flight, the city where your visa was issued, the date that your visa was issued, your address during your stay in the US including the street, number as well as the city and state.

On the other hand, the bottom part of Form I-94 contains details about your departure number, name, date of birth and country of citizenship.

If you are a non-immigrant, you must complete Form I-94 and submit same to the CBP personnel together with your passport. At a stage of the processing, the CBP officer might ask questions concerning the reason for your visit, duration of the visit and where you will live in US. If all information you provided in your I-94 Card is legitimate and accurate, the Form I-94 Arrival Departure Record and the passport will be stamped by the CBP and they will maintain the arrival section for record purposes and return back to you both your passport and your departure record. As a result, you now get an authorization to enter the USA in a specific non-immigrant status for an authorized stay.

You can apply for a change of status or extension of stay by filling Form I-539 when you are in the United States of America. You will then be issued an Approval Notice with a fresh I-94 Card upon the approval of your change of status or extension by the USCIS. When you are living the US, you must hand over the departure record to the US CBP officials. On the other hand, if you are living the US by air, hand over your Form I-94 in the airline before your departure.

If you are traveling by sea from USA, Form I-94 Departure Record should be given to the shipping line. If you should leave US by land on the other hand, your I-94 Departure Record should be handed over to the CBP personnel.

On a final note, make sure that you preserve your passport and departure record carefully during your stay in the USA. However, if your Form I-94 is stolen or lost, you must request for replacement from the USCIS by completing the Form I-102