Archives for November 2012

If you are on annual travel overseas and you want to avoid a illness, you need to be very careful as you may want to start eating while abroad. This is necessary to keep away from some of the junk foods that are dangerous to your health. Therefore, before you start eating while abroad, you must take time to find out the types of dishes available to identify the type that will suit your body and “Tommy” in general. You also need to study the environment where such food is prepared. This article will offer some tips that will keep you healthy if you want to start eating while abroad.

The first tip you need to understand to keep you healthy to avoid illness and other harmful diseases when you want to start eating while abroad is to ensure that all you eat are freshly cooked. Therefore, when eating while abroad, avoid eating undercooked fish, raw meat and shellfish.

Take a look at the kitchen and the surroundings where the food is prepared to ensure that it is clean enough and right for you. Taking adequate care when you are choosing drink and food while abroad will get rid of critical illness, Montezuma’s revenge, Delhi Belly as well as Aztec Two-step to mention but just a few of the causes of travelers diarrhea.

Make sure you have a list of some foods you must avoid before you start eating while abroad. This is much wiser and safer in some countries, irrespective of how good dishes look or how much the locals recommend or enjoy them. Make sure you never eat these dishes. Try as much as possible to keep away from unpasteurized milk, yoghurt and ice-creams from uncertain sources. Don’t ever eat raw or lightly cooked eggs, omelettes or soft-boiled eggs.

If you want to eat vegetables and fruits, eat fruits that are already peeled or cooked and vegetables that have been cooked very well. Keep away from unpeeled fruits and salads. More importantly, when eating while abroad, avoid buying foods from road side vendors and market stalls, no matter how tempting they look. They are the major source of critical illness and food poisoning.

While abroad, stick to bottled water even for brushing of teeth unless you are very much certain that the tap water is safe for drinking. Even with the bottled water, make sure that the seal is intact.

If you want to avoid illness and food poisoning in eating while abroad, you are strongly advised to take all your meals in restaurants or prepare the food by yourself. You will equally get cheaper and healthy alternatives if you take a trip to the local supermarket. You will get fresh local produce like cheese, bread, pates as well as fruits.

It is mandatory that you obtain a visa if you want to enter the United States of America. However, there are certain groups of people who are excused from this requirement. If you have the intention of visiting the United States for any reason at all, you must apply for US visa well in advance to avoid delay in processing.

The two basic types of US visas are immigrant and non-immigrant visas. The former is for categories of people that want to move to US and settle down permanently while the latter is for those that visit US on professional conferences, business trips, pleasure trips, medical treatments, sports among others for a temporary period of time. You must first find out the purpose of your visit to the US before choosing the type of visa that is appropriate for you.

Tips to Applying for a US Visa
Your visa application must be completed and submitted at the US Consulate in your home country. Once your application gets cleared, you will be invited for a personal interview. If you are successful in the interview, your visa will be processed and given to you.

However, the fact that you are granted a US visa does not mean that you can enter the US but makes you eligible to request for permission to enter the United States.

Applying for US Visa Online
If you want to apply for US visa online, you have to use form DS-160 and form DS-260 for non-immigrant and immigrant visas respectively. These forms are used to collect all the essential information from the applicant. If you are processing your application online, you have to submit same to the website of the US Department of State.

Hence, the first step in the US visa application process is submitting it online. You have to contact the nearest US consulate to corroborate if they need a personal interview after filing.

Benefits of Applying for US Visa Online
It is not all that necessary to complete your US visa application at a stretch. You can complete the forms partially and saved up to that extent. Therefore, if you apply for US visa online, you can access this benefit and finish the application process. Moreover, you can do this at your own convenient and from the comfort of your residence which will save you your precious time.

The efforts of the Godhwani brothers, Gautam and Anil brought the Indian Community Center into existence in the first place. They are the earliest generation Indians as well as successful entrepreneurs, whose venture into non-profit world started with the establishment of the Indian Community Center. They were however supported by some other professionals and successful Indian American entrepreneurs to build and develop the Indian Community Center – ICC. Since the community is a voluntary organization, it is financially sponsored by community donations and membership fees. On the other hand, ICC has equally been funded by the government, corporate organizations and foundations, while there are a lot of volunteers providing different programs and services. As of today in North America, the Indian Community Center is the largest and one of its kinds.

The Indian Community Center has a lot of programs and services being offered members of the community. Among the services of the community are free extensive Senior, medical, Legal and career clinics programs. There are equally programs for the “Teens” to systematize and run the service project of the community.
Furthermore, ICC offers many programs for the benefit of the community such as Yoga, Bollywood Dance, Table Tennis, Fitness, GMAT, Language classes, Karaoke, Parent and Me, Music, Carom, and Kids’ Summer Camps among others.

With the facility provided in multiple places in Milpitas, people can have fun and have the opportunity of meeting other people, glance through Indian magazines and papers, enjoy delicious meal in the café, play cards, billiards, carom and chess for you to have a taste of shared community. If you have passion for exercise, the Indian Community Center provides a contemporary full-scale Fitness Center with 60 Cardio and Weight machines, Bollywood Aerobics, Tai-Chi, Personal Trainers, Spinning, Yoga and many more. A modern Banquet Center and Auditorium with the latest multimedia paraphernalia is also in place in addition to the facilities at the center.

The sophisticated facilities at the Malavalli auditorium have made it an excellent place for weddings, community concerts, corporate meetings, fundraising and conferences. This ultra modern auditorium is also the venue and place where Indian leaders and dignitaries come to meet with the Indian community. The good news about this center is that, it opens seven days in a week.

Contrary to people’s misconception that the community center is for the Indians only, the Indian Community Center which is a non-political, non-religious and non-profit organization welcomes everybody without regard to ethnic, racial, religious, regional, political or socioeconomic background.

Finally, the Indian Community Center has been operating total transparency as well as adopting governance standards in accordance with the laws and procedures for the establishment of a non-profit organization since inception. ICC is being governed by the Board of Trustees, Trustees, the Executive Director, Legal Counsel and Board of Directors.

Budget UK airline Ryanair has been in the news on numerous occasions for its often unorthodox approach to marketing, customer service and travel. But Ryanair boss Michael O’Leary recently hit the headlines with his new travel idea – standing room only in certain sections of the plane. Budget travelers could spend as little as $1 to travel on Ryanair’s European short-haul flights if they were prepared to stand all the way.

However, as you might expect, the plan is not approved by airline safety regulators and travel insurance providers. Current legislation insists that passengers wear seatbelts during a flight and a standing-room-only section would fall short of meeting this requirement. O’Leary claims that seatbelts are unnecessary and don’t make flying any safer. He says that seatbelts don’t save passengers in a crash and can be removed while the safety of the airline is unaffected.

He added that flights across Europe are not affected by much turbulence so the argument that seatbelts reduce injuries caused by turbulence doesn’t apply to his routes. The idea of cheap flights for passengers that stand is popular with many travelers, particularly people who want to cut the cost of their European vacation. Many travelers in England stand for hours on inter-city trains when they are busy and all seats are filled. A 50-minute flight to Spain, supporters say, is bearable even when standing if you can fly for $1.

Other travelers disagree and are unsure that Ryanair is taking flying in the right direction. The company already makes passengers pay for food and drink onboard, plus cabin luggage and seat allocation. A cheap ticket becomes more expensive when you have to pay for extras that other airlines include in the cost of the fare. What do you think? Would you fly for $1 if it meant you had to stand up? Or do you prefer your in-flight comforts and are prepared to pay a little extra for them?

Deep vein thrombosis, or DVT, has been recognized as a flight health problem since 1946. What is DVT and how can you help prevent it? the condition causes blood clots in the blood of the deep veins. This clotting usually occurs in the calf. If you are affected by DVT you will feel an intense, deep pain in the affected area and should immediately go to the ER or seek medical help on-board the plane. DVT can be fatal if a part of the clot breaks away and travels to the lungs. Remember that DVT may occur up to two weeks or more after you take a long car journey or fly. You may experience redness or swelling in the affected leg which is more painful when you walk or stand up.

You are more at risk of DVT if you are sitting immobile for long periods of time and you are also in an “at risk” group. This includes having surgery in the month before traveling, you have a family history of DVT, you are receiving treatment for cancer, you are obese, you have varicose veins, or you are pregnant. Older people are also more at risk of DVT.

If you are at risk, try to move and exercise at least every hour when you are flying. You can exercise your calf muscles when you sit down by doing leg exercises, rotations, elevations and twists. You can also use equipment for leg exercises. Don’t forget to get up, walk around the plane, stretch and generally extend the muscles every hour. Ask your healthcare adviser about exercises and look in the in-flight information or magazine. Airline staff can also help you with tips and advice on exercises in-flight.

Wear properly measured support hosiery for preventing DVT. The other clothing you wear should be loose fitting and cool. Make sure you drink a lot of water to avoid dehydration, which can put you at greater risk of DVT. Avoid tea, coffee, and alcohol. Remain hydrated before, during and after the flight. If you are worried, take advice from your doctor. The risk of DVT is small but important. Taking a few simple steps can cut this risk and help you enjoy a healthier flight.

When you visit the USA as a non-US citizen or non-resident you need to follow the entry and exit rules very carefully. The United States has a very strict set of procedures to go into and leave the country and it is important that you, as a visitor, pay attention to the procedure and keep within the law. This will save any unnecessary questioning or delays this time you are in the United States, and also any times in the future when you visit the country. The I-94 card is one way in which the United States monitors and tracks the arrival and departure of temporary visitors, immigrants and others.

You receive the I-94 card when you arrive in the United States. It is also called the I-94 form or permit, or the arrival and departure record. This card is given to each and every person who comes into the States as a non-immigrant and non-resident. You need to fill out the card when you arrive into the United States. When you pass through immigration the official at the desk will staple part of the card into your passport.

This I-94 card is important because it is a documentation of the date of your arrival into the United States. It also documents the date you leave America. When you are in the United States you should try to take care of the I-94 document, to save yourself trouble and inconvenience. You return the form when you leave the United States.

If you happen to lose the I-94 card, or your passport, while you are traveling in the United States you must have both documents replaced as soon as possible. You can file a report with the police and then request a form to document the replacement of your document. If airport staff do not take your I-94 back when you leave the United States ask them to take it from you as you should submit your form as soon as you exit the country. If you still have the document when you arrive home you need to send it back with proof that you left the country, such as an arrival stamp from your home country in your passport or your used boarding pass from your flight. If you have any questions when you are leaving the US, ask airline staff for advice.

The moving of people or animals and settling down in another different region or country to which they are not native is referred to as immigration. The purpose of immigration include; breeding, temperature, political, economic, family re-unification, poverty, natural disaster or even voluntary desire to change one’s environment.

One of the immigration theories differentiate between Push as well as Pull. The push factors are the most important motives for emigration from your home country. Differentials in wage rates are however usual in the case of economic migration – labor migration in most cases. In a situation where the wage value in your new country is far above that of your home country, you may decide to migrate; in as much the costs are not too high for you to bear.

In the 19th century, the immigrant flow of the U.S. economic expansion was increased and in effect, about 20 percent of the US population was foreign born against today’s value of 10 percent that makes up a considerable amount of the entire labor force. People that were considered poor from under-developed nations can enjoy far higher standards of living in developed that that of their country of origin.

Costs of immigration include; the implicit costs, price of ticket, loss of community ties and lost work time. All these costs play key role in the pull of emigrants away from their home country. However, travel time and costs decreased dramatically between 18th and early 20th century as transport technology improved. In the 18th century, travel across the Atlantic used to take up to 5 weeks, but it took a mere 8 days around the time of the 20th century. In immigration theory, the immigration rates tend to be higher when the opportunity cost is lower.

In a contract of employment, immigration and emigration are sometimes mandatory. Therefore, workers of transactional corporations as well as religious missionaries, the diplomatic service and international non-governmental organizations – who are frequently called ‘expatriates” are expected to work overseas by definitions and their conditions for employment are quite the same or better than those applying in the host country for the same work.

You can migrate for personal reasons depending on relationship such as going to stay with a partner or family, but in a few instances, you may desire to immigrate to a new country as a transferred patriotism. The avoidance of criminal justice like arrest is a personal motivation. Nevertheless, if a crime is internationally recognized, this type of immigration and emigration is not normally legal, although criminals may disguise their identities of finding other loopholes to evade detection.

Barriers to Immigration

There can be barriers to immigration and they come in legal, natural and social forms. Immigrants leave everything familiar such as their family, culture, friends and support network when leaving their country. They not only liquidate their assets at a large loss, but also incur high expenses of moving abroad. As if that is not enough, they are also confronted with many uncertainties like where to live, searching for work, new laws, language or accent issues, new culture norms, likely racism as well as other exclusionary behavior towards them and their family. These barriers will limit international migration to a great extent.